Beauty Tip: Eat salmon (wild Alaskan or fresh not farm fed)
several times a week or three times a day even better. It will not only
increase your good cholesterol but it will make you look younger. I eat
it with fresh spinach, red grapes, half an orange, some prunes, kiwi,
add whatever veggies you like and I top it off with a mustard
based dressing (0 fat) or non-fat dressing with almonds on top. I try to pick out a variety
fruit, nuts and veggies high in
anti-oxidants.
Do you know that just exercising will not make you look little bit
younger but a lot younger! True biological aging is a surprising slow and
graceful process. When we exercise, that process of growth spreads
throughout every cell in our bodies.
Ever wanted the fake eyelashes look? Get constant get compliments on
your eyelashes. You will have strangers asking you if they are fake.
Here is the secret to long, long, lashes....BLOW DRY THEM!! Apply your
mascara and while it's still wet, turn my blow dryer on cold setting
and blow dry them upward.
Have that salon fake nails look without going to a salon. If you're
not into fake nails and can grow yours out a some then use white nail
polish underneath your nail tips instead of on top. It may feel weird
because you will get polish on your skin around the nails. However
if you do it at night, it peels off the next day and makes it look like
you have naturally white nail tips. Add a coat of clear polish on top as a
bonus.
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